The WPU Code is a set of 12 Principles for training and for life.
They were born out of my own personal observations as a coach, athlete, and human being. The WPU code is something that guides my actions in both my professional and personal life.
I don't always get it right, but they serve as a poweful "reset" button to help get me back on track - I hope they can do the same for you.
You can read directly here, or click on the link to download your own personal copy for free (my gift to you).