It is estimated by the organisation BEAT that in the UK alone more than 7250,00 are affected by an eating disorder. Now these are clinical disorders. But lets get honest for a moment, there are many more of us who, although may not have a clinical eating disorder, exhibit signs of disordered eating.
This affects both men and women.
So what is disordered eating?
Well we can describe it as,
Does this look familiar to you?
Know that you are not alone and remember that your past does not have to equal your future. If you want to find out how you too can transform not only your body but your relationship with food, then check out the details to my Project 12 Transformation Program