Did you know that Heart Rate Variability (HRV) is associated with biological age. What does this mean? It means that regardless of your chronological age, a higher HRV is associated with greater health, and higher degree of robust resilience for your body's system to bounce back to homeostasis. There are of course exceptions to this (which was covered in the seminar).
Now put HRV tracking together with DNA health testing to unlock your genetic potential and you have a very powerful combination when it comes to mastering your health and boosting performance. Yes of course this is oversimplified, and I'm sure you are probably thinking, "How?" That's why last week I teamed up with Thomas Olivier of Gensmart Academy to deliver a superb seminar in central London, called "Cracking Your Health Code: From DNA Health Testing To Heart Rate Variability"
This insightful seminar was received really well,
Very good presentations! Both Thomas and Cj showed in depth knowledge of the topic they presented and used real life examples of people who turned their life to better health which I find very inspirational!
With such a wonderful chance to give people simple but effective tools to influence their genetic destiny and shape their future health for the better (not to mention knocking their personal bests clean out the park) I'm really excited about teaming up with Thomas Olivier and Gensmart Academy in 2017 to deliver more life changing seminars.
For those who were unable to attend the seminar, I have some good news for you, on the 11th of December I will be hosting a free webinar, which covers most of the material in detail, plus all attendees will receive a video recording of the webinar too. You can sign up here.
Time to upgrade your performance and master your health.
Come join the revolution.