Without a doubt the WPU Method 30 day kettlebell challenge has been great fun. the chosen few have been from all over the globe and have completely thrown themselves into it.
Integral to the 30 day online kettlebell challenge has been the ability to scale the workouts va the WPU Method app from complete beginners to more advance keep fitters who have both loved the challenging but short and effective workouts
"30 day kettlebell challenge guided by @cjmswaby My heart rate during the workout this morning. I think that later peak was when I pushed my self to do the single arm swing with lateral step using . I certainly felt that effort!!"
I created the WPU Method 30 day kettlebell challenge as short term investment for your health. For many, the idea of 30 days of intense kettlebell exercise, complete with nutrition guidance was absolutely something they could do. Not too overwhelming, but something just the right length to give them the kick start that they needed, and with the workouts being made available at their convenience through the app it was the perfect fit - helping them to get in shape, while having fun at the same time.
"An awesome start back to training after two weeks off on honeymoon. Bring on tomorrow!" @Greenfairyfitness
The next intake for the WPU Method 30 Day Kettlebell Challenge will be 15th November 2017. We expect the slots to be filled quickly, so it you'd like to be amongst the first to get involved you can apply below now.