I am a qualified Nutritional Therapist (Dip), Precision Nutrition Coach, and NLP Practitioner. But what does that mean for you?
Not only will you get the customised nutrition plans that can improve your health, address health conditions or boost your sporting performance, but you will get all the support, knowledge, skills and confidence that you need to create sustainable nutrition habits for good. You see, most people think that they need a new diet, when often what they really need is behaviour change.
What is The WPU Method Approach To Nutrition?
My approach is based on Nutritional Therapy. Nutritional Therapy is the application of nutritional science in the promotion of health, peak performance and individual care. Think of it like this, nutritional therapy focuses on easing health symptoms, creating a foundation of good health and optimising performance.
It is not my job to diagnose the cause of a disease or illness. But a nutritional therapist often works alongside medical professionals. I can form part of your very own Multidisciplinary team (MDT) that’s there to help you achieve optimal health and a more satisfying quality of life.
If you want to simply upgrade the quality of your nutrition for fitness too, or you have a competition or a specific goal in mind I can guide you with that too.
Where my unique skills set comes into play is giving you the skills to create behaviour changes that stick, so that you can achieve real world results, without constantly starting back at square one or failing disastrously, as you may have done with other approaches.
You are unique. Every person is different, and as your Nutrition Coach I recognise that you as an individual has a unique set of dietary requirements. It is my job to establish whether or not your nutrition is right for your current state of health, and your long term health or performance goals. Any nutrition coaching you receive from me will be formulated to ensure that,
Any nutritional deficiencies are addressed
Contains all of the essential components that you need to thrive.
Addresses, and improves your relationship to food.
Put simply, as your nutrition coach I can play a pivotal role in
The identification of nutritional deficiencies
The improvement of health symptoms
The optimisation of good health
Getting you ready for your sport
Helping you manage your weight effectively in a healthy and sustainable way.
HOW DOES IT WORK?
You are not limited by your location. I can work with you no matter where you are in the world, as long as you have an internet connection.
You consultations, coaching calls and health screening will be online direct with me via video call, or if you prefer we can do it over the phone. If you select a package that includes a DNA test it will be sent out to you in the post at no extra cost to you.
For packages that include ongoing nutrition coaching, I will get you set up on the award winning online nutrition coaching program in addition to coaching, screening and tests that you will get from me.
There are several nutrition packages available, one of which will be a good fit for you. Should you need additional blood testing you can get it done independently, or for your peace of mind, with one of the carefully selected partners I work with.
Unsure Which One Will Be A Good Fit For You?
If, having read this, you are still unsure which package will be a good fit for you, I'd be happy to talk you about your situation and your needs to give you all the information you need to take action. You can book in a 30 minute coaching call with me, where we will explore your options and your best next steps together. A refundable deposit is required to secure your appointment, but other than that it is complimentary - my gift to you.