How is this different to other online 12 Body Transformation Programs?
In short, unlike other body transformation programs, we don't put your long term health at risk for short term gains. We take a holistic approach to strength. Mind body and spirit in alignment. We give you the skills, confidence, support and practical tools that you need for better results, long after your 90 day program has finished.
What happens when I sign up?
One you have signed up and made payment you will get instant access to your membership area which includes a welcome video from Cj, outlining your 90 day WPU experience.
What support do I get?
Myself and the WPU team are dedicated to your success. You get comprehensive support throughout. Whether in the form of our private facebook group, webinars, or email contact with me or one of the team, we've got your back and were are ferociously dedicated to your success.
I've been injured in the past, will I learn how to train properly?
You certainly will. If you have a medical condition or injury that impacts your training, just let us know when you fill out the consultation forms, and then drop us an email. We'll provide you with alternatives, so that you can fully enjoy and reap the benefits from your 90 WPU experience. Sound good to you?
I have never used barbells, dumbells or kettlebells, can I still participate in the program?
Yes, of course you can. We have everyone from complete beginners to more seasoned veterans. Everyone will receive exclusive tutorial videos to help improve their technique.
Who is this coaching program suitable for?
This powerful coaching program is for suitable for the discerning individual who values their health, wants to make real change happen, and knows that being better is an inside job.
Fitness wise, you simply modify the intensity and levels to fit where you are right now. I will provide you with sound alternatives, the motivation and the "know how" that you need to get the best from your WPU 90 day program.
I have special dietary requirements, can you still work with me?
Absolutely! Select which program you prefer. Then as part of your program you will also receive a "pre-allergy test" which will help to identify any additional offending foods. We will then use this information to provide you with the best meal plans possible.
Will I learn about nutrition? (and not fad diets)
You bet. I believe that sound education is a corner stone of making informed choices around your health.
Don't be fooled by shoddy articles on nutrition based on questionable science, We'll break it down to you clear, simple and plain.
And if you are a geek like me, and want all the science stuff too, I'll shower you with grounded articles, studies, cool videos and the like to whet your appetite.
Can I split the payments?
Sure you can. When choosing your program simply select the monthly payment option.
What if I need to stop participating in the coaching program?
If you need to stop your coaching program simply get in touch 7 days before your next payment is due and we will freeze it for you. Then contact us when you would like to restart your WPU Program .