I notice that for me, when I fail to take care of these 3 things.

When my "Self care" is not on point

Life becomes that much more challenging.

It's also often a sign that I'm not being my authentic self.

But when I am mindful, and check in with myself to see if

My Mind

Body

And Spirit

is in alignment, 

Great things happen.

I'm far more effective. The juice of life flows through me abundantly and lights me up.

Tap into it.

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